Wednesday, June 30, 2010

Maori

Virus "Luna Maya" Bikin Heboh

Pembuat virus iseng melahirkan sebuah virus yang dijuluki 'Luna Maya'. Virus yang meledek penggemar video porno ini juga membuat komputer jadi 'buka-bukaan' dan 'goyang kanan-kiri'.

Keberadaan virus 'Luna Maya' disampaikan Alfons Tanujaya, analis antivirus dari Vaksincom, kepada detikINET, Rabu (30/6/2010). Virus ini terdeteksi sebagi Trojan dengan nama Suspicious_Gen2.LBTU oleh Norman Security Suite.

Analis antivirus Adi Saputra dari Vaksincom menuturkan beberapa dampak virus 'Luna Maya' ini pada komputer korbannya: Pertama, adalah munculnya ledekan bagi penggemar video porno berupa sebuah jendela Pop Up dengan tulisan 'dasar!! otak bokep...'


Kedua, gejala 'buka-bukaan' akan ditampakkan oleh komputer. Ini berupa terus terbukanya drive CD/DVD-ROM, meskipun ditutup secara manual ia akan selalu terbuka kembali.

Ketiga, menu 'Start' di Windows akan bergoyang kanan-kiri, alias terus berubah posisinya dari sisi kanan ke sisi kiri. Tentunya, ujar Adi, hal ini akan menyulitkan pengguna saat memakai Windows.

Gejala keempat, fungsi klik pada Mouse akan berubah dari klik kiri menjadi klik kanan dan sebaliknya. Tombol pada keyboard pun akan terpengaruh oleh aksi sang virus.

Masih belum cukup, virus ini juga melakukan sabotase pada fungsi Windows tertentu. Termasuk di antaranya adalah Task Manager dan menu 'Run..'. Komputer pun bisa menjadi lambat dan bahkan hang secara mendadak akibat sang virus.


Gejala berikutnya, virus ini akan membuat mati fungsi jam/waktu pada Windows. Lalu, secara tiba-tiba, komputer yang jadi korban bisa mati alias Shutdown tanpa peringatan.

Drive USB pun jadi korban virus ini dengan membuatnya menjadi tidak terbaca. Jika mencoba membuka drive USB, akan muncul perintah untuk memformat drive tersebut.

Virus yang menyebar lewat file bernama 'Luna Maya' ini juga akan mematikan beberapa aplikasi Windows. Termasuk di antaranya adalah Notepad, Windows Media Player dan Internet Explorer.

[Sumber : vaksin.com]

Five Strategies for Leveraging Your Online Social Networks

by E. Chandlee Bryan

In less than five years, Facebook has emerged as a household name and now has more than 70 million active users, according to Facebook statistics. A recent ExecuNet newsletter reports that "60 percent of wealthy Americans with an average income of $287,000/year and net worth of $2.1 million participate in online social networks, compared to just 27 percent a year ago." These individuals belong to an average 2.8 networks.


While online social networks are useful in terms of helping you make connections, developing a great "brand" identity and maintaining a good online reputation is of critical importance. This article will provide five strategies for creating online social networking that will help you build your reputation and leverage your contacts


Five Strategies for Using Online Networking

  • Be Selective. It's not who you know, it is "who knows you back." Connect only with friends and colleagues who will speak favorably of you, and who you will recommend to others.
  • Be a Good Friend. One of the best ways to create loyalty, brand identity and a good online reputation is to share non-proprietary information that is of potential interest to your contacts. You can greatly increase the value of your network by sharing what you know. A great way to learn of potential topics of interest to your friends is to create Google News Alerts or feeds that will send you automatic alerts with current information.
  • Be Polite and Cautious. If you don't have anything nice to say, don't say it all. Remember that adding comments to blogs and uploading pictures can leave a permanent trail and written record. Posting information online is like sending a postcard -- anyone can see it, and it could get in the hand of the wrong person.
  • Be Vigilant. Many employers search the Web prior to making interview invitations or employment offers. Be careful how you share personal information. For example, never Twitter (see sidebar, To Twitter or Not to Twitter) about a job offer until you've accepted, or Tweet about a resignation. Negative comments can spread like a nasty pandemic. A general rule of thumb: if your mom would be embarrassed, publish under a pseudonym if you must. Set up a Google News Alert to monitor information about you that is available on the web -- and request removal of negative comments or inaccurate information.
  • Be Transparent. Share information about your career, your interests, and what's important to you. Update your info regularly with care. The more your contacts know of your interests, the more they can be of help to you.

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A day before KL Marathon 2010

This is a little old post and the delay is because I'm concentrating in my 10km run preparation. Finally it's over and have some free time to post everything up. Let's see. The collection of running pack is open for 3 days before the run at Stadium Titiwangsa. I went over to do the collection on Saturday and somehow all the people that we come across that day is involved in the KL Marathon 2010. The guy that's walking on the street, the lady waiting the bus, the couple walking on the park, motorcyclist on the road, the guy that tapau the chicken rice and etc. All carrying the running pack! Phew. Took me a while to get a car park and quickly I run into the stadium.


The stadium is basically empty, I suppose most of the people have already collected their pack on the earlier days. The line up section of the 10km run is almost 4~5 times the length of the Full Marathon or Half Marathon. I suppose majority of the participants are into the 10km run, what to say, it's challenging but still within limit of most ordinary people, like me. The total participants is estimated to be over 15,000 people, so at least 5,000 into 10km? Going to be congested!


All counters are opened and I'm directed to Half Marathon counter to quicken the process. Suddenly I'm worried because I didn't bring any confirmation slip or reference number with me. Luckily, they identified me with just my Identity Card. They passed me the L size shirt, goodies pack and wish me luck. That's all I need.


Just right at the exit side of the stadium is the illustration video and some poster showing the tagging of the D-tag that will be use for personal timing during the marathon. This is also available online in the website, but I still stay around to confirm the procedure. Piece of cake, move on.


My friend told me that he got himself some power gel (sounds funny when a guy tell you that), that's essential for marathon runner. As I headed out, I saw these tents set-up that selling all kind of stuff for marathon runner. Immediately spotted the powergel and I start reading.


There is a recommended power gel consumption on the duration of the race. In fact there are different pack with different contents and caffeine to suit the needs of the race. The above shown for 42km plan, and being kiasu as first timer, I grab 2 packs for the recommended 1st Gel and 2nd Gel that can last me up to 15km. Each pack is cost at RM6 but offering at RM5 that day. Cheap RM10 that I think can save my life. The plan is to consume the 1st gel pre-run and 2nd gel at 8km. Does it works? Stay tuned.


A photoshot by my wife before we heads up for the car. I didn't lose any weight even after my on-off training. I suppose I gained some muscle weight and lose some fats, not sure, just guessing.
*comforting self ...


Ok, here is the running pack that's given. A New Balance shirt to the size of your choice, Marathon Runner's Guide Book, D-Tag, and the shirt tag with the BIB number. That's pretty cheap registration, considering the shirt quality is quite good.


Kiasu, so I quickly install the D-tag on my shoe. Yes, it's my old reliable Adidas and I didn't opt to buy the Adizero for the event. I saw it on sales the other day doing RM320, after 20% discount, but still, I'm out of time to put the new shoe in use, so I kill the idea and stick to the old one. Hope it will bring me to the finishing line =)

For preparation, I got these check list:
1. Load up 2 hours of hip songs to the MP3 player and charge it overnight.
2. Check socks, sports underwear, pants, pin the BIB to the shirt, install D-tag to running shoe
3. Pack up 2 towels, changing shirt and dSLR+flash for my wife to carry =P
4. Last but not least, set the alarm clock to 5.00am and plan to reach there by 6.00am! ZzzZzzzzZZzzz...

PS: note that my wife is the photographer and she will cover for the event. Nice & thanks!

Nintendo 3DS, 'Rage' among Best of E3 nominees



By Larry Frum


(CNN) -- Nintendo's jump into 3-D gaming and "Rage," a game that combines racing with first-person shooting, topped the list of nominees in "The Best of E3 2010."

The list of Game Critics Award nominations, released Tuesday, features five mentions for "Rage" (id Software/Bethesda), a new game franchise, and 15 nominations for game publisher Electronic Arts.

The nominations are drawn from game and hardware presentations made at the Electronic Entertainment Expo, or E3, in Los Angeles, California, in early June. The judges represent 31 different gaming publications.

See complete coverage of the 2010 Electronic Entertainment Expo.

In the "Best of Show" category, one new gaming console garnered a nomination along with four game titles. The Nintendo 3DS, a hand-held console that displays 3-D images without the use of special glasses, beat out new motion-controllers from Microsoft (Kinect) and Sony (Move).

Neither of those controllers, designed to compete against Nintendo's Wii console, were nominated in the top category.

The four games in the top category cross all platforms.

-- "Dance Central" (Harmonix/MTV Games) is a dance video game exclusive to the Kinect/Xbox 360.

-- "Disney's Epic Mickey" (JunctionPoint/Disney Interactive Studios) will be available on the Wii and features the classic Disney icon in a cartoon land gone wrong.

-- "Portal 2" (Valve) drew cheers at E3 when it was announced. It returns players to the labs of Apature Science and the company of the soft-spoken, but homicidal computer, GLaDOS.

-- "Rage" rounds out the group that received "Best of Show" nods.

Both "Portal 2" and "Rage" will be released for the PC, PS3 and Xbox 360. "Portal 2" will also be available for Mac.

Awards will be announced on July 6. A full list of all 2010 nominations can be found here.

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These days there is an ever-increasing trend of people working from their homes. And it is easy to see why; working at home is cheaper and more convenient than commuting to an office.

However, as can be expected with this thriftiness and convenience, working at home comes with a certain risk: that of distractions and temptations to laze around the house having fun or relaxing.


When it comes to working out of a home office, there are many things that can stand in the way of your productivity. This article will outline a few of them and recommend ways to avoid them and get the most out of the time you spend working at home.


Avoid Distraction at all Cost

The most important thing to avoid while working at home is distraction. This can come in many forms, but will always detract from your working abilities. The most common source of distractions, unsurprisingly, is you.


Since so many at-home jobs these days involve computers, it is easier than ever to spend a few minutes here and there surfing the net or listening to music. But a few minutes here and there can add up to more than expected.


It is important to keep your workplace free of entertaining distractions. For many people this means having two different personal computers: one for work and one for play. This will help you stay focused on the task at hand. You will be amazed at how much more work you get done when you spend the entire day working with no messing around!


Home Office Organization Techniques

Another way to ensure that you get the most out of the time you spend working at home is to make sure that your office is optimally organized. Simply having the most expensive desk, chair, and shelving available is not enough; your home office’s furnishings have to mesh with one another.


In other words, you should consider things like how much space they occupy before purchasing them. Doing so will help you come up with an office layout that is maximally efficient. In these days where people are either tight on money or tight on space, or both, something like the Techni Mobili Computer Desk is a popular choice.


What Room of the House to Use

Another factor that will contribute to the efficiency of the time you spend in your home office is its location. You should make sure the area you have set aside to do at-home work is not used for other purposes, if possible. It does not take any more than a person walking by to distract you from your work and require you to spend extra time refocusing your attention.


As far as time is concerned, every little bit adds up, and, as the saying goes, “time is money.” There are other factors associated with your home office’s location that you should also consider. For example, how much sunlight gets to your office during the time you work?


How many electrical outlets are available to you without using a surge protector? Do you have space to perform all the working actions you need to perform? And finally, do you feel comfortable working in the area you have chosen?


The All-Important Office Desk

The office desk you choose to use is one of the major factors determining how comfortable your working area will be. For this reason, it is important to put a large amount of planning into the purchase of your office desk. Available models vary according to available features, quality of materials used, storage space, etc.


It is important to know your needs before beginning to shop for a desk. For example, you should not buy a desk with four drawers intended to store paper files if your work does not involve keeping any kind of paper records. Office desks can be expensive, and picking one that suits rather than exceeds your needs is a great way to save some money.


Sit on It for a While

Women at a deskPicking the right office chair is another great way to save. It can be tempting to buy the most expensive, comfortable chair on the market, justifying it as a “business expense,” but ultimately you should consider how much time you plan on spending sitting in the chair each day.


If your back can handle sitting at a cheap chair for the few hours per day you spend working at home, you can save serious dollars by purchasing an inexpensive chair or using one you already have around the house. All things considered, the most important thing to consider when planning the layout of your home office is practicality; does your design allow you to complete the work you need to complete in a clutter- and stress-free environment?


If not, try to come up with a plan for reducing the elements involved with your home office that are cutting into your efficiency. And remember, your home office is yours; there is nobody to blame for things not getting done but yourself.


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popular curly hair

popular curly hair
popular curly hair
popular curly hair
popular curly hair
popular curly hair
popular curly hair
popular curly hair
popular curly hair
popular curly hair
popular curly hair

summer 2010 celebrity hairstyles

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZXMQJUe50gdy1OoQXrXEtSalJcup6ShbbDbSL2QvUI8GFnR9Vri6F1u-fqKabu7l82G4-rfQww5xQNjcmLGFaaX8QpLqhkHBv6qKp71Ok5FD4BB2S5qFYHWMUOR8lN0trvl-AEy0S3Jo/s400/Mandy+Moore.jpg
Today, her dark brown hair is cut to a medium length with a side part. This simple, chic look makes her look casual and mature. With her glasses, which she sports frequently, Moore really shows that she has become a sophisticated young woman with an impeccable sense of style.

asian celebrity haircuts

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj2PErgJDv64Km6cuDV5iY12zZr_v45KVocYTkVn5m_x3AYWInJ3odnT4rw63Z49w7zwuxj4cQFhBvVBcVZdJv5PdMd5n6d2LlbnKNKq4qjH32Uu6BTQNlRMxpBaCt1Wkp-4thC5RYzzA/s400/Fringe+Hairstyle.jpg
asian celebrity popular fring hairstyles .

2010 celebrity hairstyles

http://www.imageandstylenews.com/wp-content/uploads/2008/05/hairstyles-with-bangs6.jpg
Bang hairstyles are one of the most versatile and therefore work well with almost all types of hair length from short to medium long hair. You can choose various styles and shapes including a medium wavy bang hairstyle with angles along the sides of the face. Whenever you go for medium bangs, the trick is in cutting the perfectly angled layers along the face. Heavy bangs with layered hairstyles have a stunning and piecey effect, which you can see in the hairstyle of Ashlee Simpson, model, actress and sister of hottest style icon Jessica Simpson.

cute celebrity balck hairstyles

http://blogs.thecutekid.com/tinseltown-tots-and-designer-kids/files/2009/05/bangs-9.jpg
Full bangsSuri Cruise and Valentina look adorable in classic full bangs. This style works best with super-straight hair. For really thick hair, full bangs lessen the bulkiness and make hair easier to style and manage.

celebrity brown hairstyle

http://cdn.sheknows.com/celebsalon/2009/03/jennifer-lopez-long-hairstyle-with-bangs-march-09.jpg
Jennifer Lopez is wearing her hair in a chic long hairstyle with bangs as she makes an appearance at Samantha Thavasa shop in Marui City in Shibuya, Tokyo, Japan.

Nicole Scherzinger's long hairstyles

http://www.celebrity-hair-styles-magazine.com/images/female-celebrity-long-hair-styles-09.jpg
long, voluminous wavy hair parted in the middle and worn loose. On both sides the fringe drops down across the eyebrow and sweeps out across the line of the ear. The hair beneath this is tucked behind the ear on Nicole's left, leaving that cheek more exposed than the other. Nicole Scherzinger's hair color is glossy black.

curly long hair of hayden panettiere

http://www.hair.ph/wp-content/hayden-panettiere.jpg
Long hair is still fashionable, you can easily add bulk and definition with some layers and curls, you’ll never go wrong as long as you are willing to put in the time to style it, add a few hair accessories and you’re sure way to flaunt it!

long hair celebrity hairstyle

http://celebhairstyle.files.wordpress.com/2008/10/gisele-long-wavy.jpg
Long hair is truly timeless. However, every season it varies in the way it should be worn. Forget about flat irons this season, because you won’t be needing them. Instead, opt for a ceramic curling iron, to create glamorous waves without the unnecessary damage.

types of celebrity long hairstyels

http://www.kimgray.co.za/wp-content/uploads/2010/03/braidedhair2010.jpg
Worn sleek or textures either dead centre, middle of the head or off centre.

long hair celebrity

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAR-X4SaocQpVrrpv-Z96lJx0GvckcFFzbTfWYj3681uxWa_n2j6aW4fl1xwwELAOEoY0kHbIsV2K8TP1EIkbjWcFFxIRJLlofbpYubt1rKCzGxdINidN3Tiesl9zncnbAYsaMt1S_Q14/s1600/Vanessa+Hudgens.jpg
Beautiful curly black hairstyle for long hair.Celebrity Vanessa Hudgens with this curly long hairstyle looks so great.A good long hair style for oval,round, and square face shapes.

wedding curly big hairstyles

http://weddingbellsblog.com/wp-content/uploads/2008/07/wedding-hairstyle-long-hair.jpg
Long hair is the best kind of hair a bride can have during her wedding because there’s so much you can do with it! Here are some wedding hairstyle ideas for lucky brides with naturally long tresses.

big hair model

http://static.becomegorgeous.com/gallery/pictures/annehathaway60shairstyles.jpg
Anne Hathaway attended 'The Model as Muse: Embodying Fashion' Costume Institute Gala with a voluminous ‘60s inspired coiff.

spring big hairstyles

http://www.beauty-and-the-bath.com/image-files/big-messy-spring-hairstyle-01.jpg
The first thing that you should do is to thoroughly shampoo and condition your hair. This will ensure that it is free from chemicals and is relatively easy to style. If you have colored hair, it is important to ensure that you use hair products that are made specifically for color treated hair.

celebrity big hairstyles

http://www.aaa-fashion.com/wp-content/uploads/2009/09/2010-tyra-banks-medium-hairstyle.jpg
This is as simple as can be for a big hairstyle with a simple middle parting with the hair left straight down. The hair is not styled away from the face to allow for framing and softening of facial features which is the key to this simple look.

men big hair

http://3.bp.blogspot.com/_p39Trjz5E-o/SVEHT51Uv4I/AAAAAAAAAdY/ExayWYeeMlM/s400/black+haircuts+for+men.jpg
african american cool big hairstyles for 2010.

model big hairstyles

http://lh3.ggpht.com/_3JPBaU-SebI/SiV3ohXnSUI/AAAAAAAAAEQ/pf18Pg-2lpQ/Latest-Hairstyle-Fashion-Trends-For-Women.jpg
Sedu celebrity hairstyles that use a patented ionic technology are the latest fashion trend. These hairstyles could be long or short. Among all the popular celebrity hairstyles Jennifer Aniston sedu hairstyle has reached the peak of popularity. What makes the celebrity sedu hairstyles so popular is a big question. The simple answer to that is the sedu iron or the Jennifer Aniston hair straighter that is a combination of science and innovation.

curly big hairstyles

http://www.aaa-fashion.com/wp-content/uploads/2009/07/2010-beautiful-long-curly-hairstyle.jpg
Big curly hairstyle has made a come back. Women are becoming bored with the flat ironed look and are trying to put some bounce back in their culry hairstyles. If you have naturally curly hairstyle you’re onto a win.

big hairstyles

http://www.beautytwist.com/wp-content/uploads/2009/12/hairstyles-2010.jpg
This fall brought an interesting blend of themes and inspiration to the runway – think: Marlene Dietrich meets the Borg and you’re half way there. Add in a little winter safari, obtuse headgear and a lot of black, and that’s just the beginning. Booties are back, with an edge and yes, leggings are still here, but looking beyond the fright of another season of returned ’80′s fashions, there are still many beautiful designs to be found.

curly dark big hairstyles

http://www.promnightstyles.com/wp-content/uploads/2009/09/dark-curly-prom-hairstyle-2010.jpg
Cute blonde curly prom hairstyle 2010 with straight bang.

beautifull big hairstyles

http://www.promnightstyles.com/wp-content/uploads/2009/09/prom-hairstyle-2010.jpg
Big brown curly prom hairstyle 2010

Tuesday, June 29, 2010

Kenapa Kemaluan Pria Rajin Bangun Pagi

Kebanyakan pria memiliki pengalaman yang terjadi secara teratur, yaitu bangun di pagi hari dengan keadaan ereksi. Inilah yang menyebabkan adanya istilah 'serangan fajar' pada pasangan yang sudah menikah.

Kenapa penis bisa 'bangun' di pagi hari?
Ereksi pagi atau Nocturnal Penile Tumescence (NPT) merupakan peristiwa fisiologis yang normal. Hal ini terjadi selama tahap tidur REM (gerakan mata cepat atau rapid eye movement), yaitu tahap tidur dalam saat terjadi mimpi, meningkatnya laju respirasi dan aktivitas otak, serta otot-otot menjadi lebih rileks, yang ditandai dengan gerakan bola mata yaang cepat.

Hal ini terjadi sekitar 3-5 kali per malam selama tidur. Jadi jika seseorang terbangun selama tahap tidur REM, maka orang tersebut akan mengalami ereksi sekitar 20 menit. Hal ini dapat terjadi dalam beberapa hari, setiap hari atau tidak terjadi sama sekali.


Penyebab pasti ereksi pagi belum diketahui. Tapi seperti dilansir dari Wellsphere, Selasa (29/6/2010), para ahli memperkirakan ereksi pagi disebabkan oleh stimulan otak yang terjadi pada fase tidur dalam REM.

Pada tahap REM, struktur kerangka otot tubuh sedang rileks dan menyebabkan kapiler dalam tubuh mengalami hypervasodilation (sangat sensitif), sehingga terjadilah ereksi.

Alasan lain terjadinya ereksi pagi hari adalah karena adanya peningkatan kadar testosteron pada tengah malam hingga menjelang fajar. Kadar testosteron mulai meningkat dan mencapai puncaknya pada sekitar pukul 5 hingga 8 pagi. Ereksi ini juga terkait dengan peningkatan denyut jantung.


Satu hipotesis bahwa ereksi ini adalah cara tubuh untuk memastikan bahwa semuanya dalam kondisi kerja yang baik. Ada berbagai faktor yang mempengaruhi ereksi pagi, seperti panjang dan kualitas tidur yang baik.

Perubahan dalam ereksi pagi hari tidak selalu menunjukkan masalah serius. Ereksi pagi bisa saja tidak terjadi karena seseorang bangun pada tahap tidur yang lain, selain tahap tidur REM.

Tapi dokter menggunakan ereksi pagi untuk menilai kasus disfungsi penis dan memutuskan apakah itu karena faktor psikologi atau fisiologis.

Jika seorang pasien tidak dapat ereksi sebagai respons terhadap rangsangan seksual dan tidak mengalami ereksi pagi, maka penyebabnya adalah disfungsi fisiologis. Jika dia masih bisa ereksi pagi maka penyebab disfungsi hanya psikologis.

[Sumber : detikhealth.com]

Goals and Happiness

What makes you happier than anything else you do? Where does real contentment come from?

If you understand and apply the following definition of happiness, you also open the door to unlimited success for yourself, your family and your group.

“Happiness could be defined as the emotion of progress toward desirable goals. There is an instant of contemplation of the last goal in which one is content. But contentment becomes boredom immediately that new goals do not come to view. There is no more unhappy thing than a man who has accomplished all his ends in life.” — L. Ron Hubbard

Examine how three facts, from this definition of happiness, make happiness come and go in your life.


1. “There is an instant of contemplation of the last goal in which one is content.”

Think of goals you have reached in the past. Remember how you felt on your wedding day or when you graduated from school or a training course? In each case, you achieved a goal!. Remember those times when you were content with life? Maybe when you started a business or landed a great job? When you paid off your debts?

At every point in your life when you felt content or happy, you can probably find you were either making progress toward a goal or had reached a goal

2. “But contentment becomes boredom immediately that new goals do not come to view.”

Without a new goal, you get bored. Boredom leads to stress and misery. For example, planning a vacation is exciting. But toward the end of a vacation many people are bored to tears as they no longer have a goal. Arguments during honeymoons are common if the newlyweds do not set goals for their marriage. Planning your retirement and the first day of retirement is a thrill. But the joy of freedom quickly turns to boredom and early death if you do not work on new goals.

“There is no more unhappy thing than a man who has accomplished all his ends in life.”

Think of a time you were very bored. Had you completed a major goal without starting a new one? Look at other times you were bored. Examine your goals, or lack of goals, at those times.

3. “Happiness could be defined as the emotion of progress toward desirable goals.”

We can use this definition to understand unhappiness as well. When were you last unhappy?

In each case, you probably 1) had no goal, 2) were trying to reach an undesirable goal, or 3) you were making no progress toward a goal. Using the definition of happiness makes happiness easy to achieve. Simply chose desirable goals and make progress toward them!


Exercises

The following steps will help you put this definition of happiness to use.

1. List goals you have not yet reached.
Small goals, large goals, old goals, failed goals and current goals. Make a very complete list.

2. Circle those goals that interest you the most.

Drop out the goals that do not excite you as you can’t reach a goal unless it interests you.

However, if an uninteresting goal is vital for you to reach, find ways to get excited about that goal. Examine the goal’s benefits. For example, maybe the goal to “Pay off all debts” does not thrill you until you examine the benefits: Save $5319 in interest this year, financial freedom, less anxiety.

If you cannot find any benefits of the goal, eliminate it.


3. Add new, desirable goals.

Push the envelope of your self limitations and set goals you really, really want. What are your greatest desires?

If you had unlimited time, money and support, what would your life be like? What would you do? What would you have?

If you knew you could accomplish ANYTHING, what would your goals be?

Add these goals to the list.


4. Line up your goals in a logical sequence.
The better your goals align with each other, the more likely you will reach them. For instance, if you have a goal to travel the world for six months this year and another goal to make more money this year than ever before, you might have problems.

However, if you line up your goals, your odds of success are better because your focus is constant. Example of aligned goals: “Finish my training program so I can double my productivity and income.” “Help my husband lower our monthly debts so we can spend more time with the kids.” “Delegate all of my sales activities to the sales manager so I can open a new office.”


5. To complete the procedure and become happier, you now need to start making progress toward your goals.
Big steps or baby steps, any progress is progress.

Plan out next week. Plan out the month of January. Plan your best year ever.

Make a new habit of reviewing your goals each day to keep your attention and efforts aligned with your goals. At the start of each day, ask yourself: What can I do today to make progress toward my goals?

The more progress you make toward your most desired goals, the happier and more successful your new year will be!


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Getting Started on Twitter: 25 Tips For Job-Seekers to Take Advantage of the Web’s Best-Kept Job Search Secret

by Susan Whitcomb


Twitter.

There’s been lots of buzz about it. Perhaps you even visited the site, created an account, or dabbled with tweeting. Not love at first sight, right? If you’re like most people, you’re not alone in wondering, “What’s the point? How can this cacophonous site — crammed with apparently tangential, disconnected information — possibly help my job search?”

Do keep an open mind! Although Twitter has a learning curve (as is the case with all good things), you can find value from Day One, whether just dabbling as a NOOB (Twitter shorthand for newbie) or committing to becoming a power user. Here are 25 tips to get you started:

  • Lurk First. Sit back and study what’s happening on Twitter before jumping in with both feet. You can do this even before setting up your own Twitter account by going directly to Twitter user’s streams (for example, you can see my Twitter stream at www.twitter.com/susanwhitcomb or my coauthors in The Twitter job Search Guide (JIST, 2010), www.twitter.com/chandlee and www.twitter.com/CEOCoach). You can also visit www.monitter.com and search keywords of interest to you.
  • Think Strategic When Setting Up Your Twitter Account. Many people vacillate between using their own personal name (such as JohnDoe) or profession (such as CFOintheKnow). There are advantages to both, but using your real name can add to your name recognition. If you have a common name that is already taken on Twitter and want to use your name, add a designation that matches your profession, such as JohnDoeCPA or JohnDoeSalesExec.
  • Write an Employer-Focused “160me” for Your Twitter Profile. Twitter allows you 160 characters max to describe who you are. Give them a taste of the return-on-investment they’ll receive from hiring you. For example: “Go-to resource for publicity for nonprofits. Earned org’s cover stories in regional mags; PR delivered 10s of thousands in contributions.”
  • Point Employers to More Information. In your profile, include a link to a site where employers can get more information about you, such as your resume at VisualCV.com or your profile at LinkedIn.com.
  • Include a Professional Photo. Leaving off a photo is an invitation for people to dismiss you. Your photo should be as professional as you look when going to an interview — your absolute best. A greater sense of connection seems to take place between followers and followees when each of you can see what the other really looks like. If you use an avatar, be on brand. Some people use avatars rather than a real photo — these sites are great starting points for avatars: BigHugeLabs.com and SouthParkStudios.com.
  • Don’t Rush to Follow at First. When you follow people on Twitter, it’s likely they will consider following you back. If your history of tweets (your “tweet stream”) isn’t interesting or it’s non-existent, you’ll lose the opportunity to gain new followers. Instead, put out some interesting tweets first.
  • Tweet On-Brand. Tweet primarily about things that relate to your profession. Read news feeds, blogs, and other resources for relevant, fresh content.
  • Set Up Google Alerts for Tweet Content. Go to Google.com/alerts to set up alerts for industry trends, news on your target companies, and more sent directly to your email. You can then be the first to tweet about it.
  • Use a Third-Party Application (API). Twitter can appear disorganized and confusing. APIs such as TweetDeck.com, HootSuite.com, and Seesmic.com help organize tweets into columns of your choosing, such as those that reference your name, those that contain a relevant hashtag or keyword (such as #forensicaccounting), or a list of followers you are particularly interested in.
  • Follow People Who You Want To Know You. Follow companies on your list of target companies, employees in those companies, potential networking contacts, recruiters, industry leaders, and others who might help connect you to the people with the power to hire.
  • Explore Twitter’s Advanced Search Feature. Search Twitter’s advanced search function at www.search.twitter.com/advanced to search for opportunities (e.g., #jobs #portland #finance) or people.
  • Search Beyond Twitter. Use sites like TweepSearch.com, Twazzup.com, Tweetzi.com, or Tweefind.com to find people (e.g., recruiters, finance).
  • Use the 75-25 Rule When Tweeting. When in job-search mode, approximately 75 percent of your tweets should be professional, while 25 percent can be more of a personal nature (e.g., “Looking forward to my 25-mile ride through the Blossom Trail this weekend.”). Use discretion with your personal tweets!
  • Tweet, Tweet, Tweet, But Don’t Get Sucked In. Be careful that your time on Twitter is focused and productive. Consider a 15-minute-a-day model where you spend five minutes in the morning, noon, and afternoon. During that time, you might tweet about an interesting industry trend, retweet someone’s tweet that would be interesting to your followers, and send an “at” (@) message to someone based on an intereting comment in their tweet stream.
  • Retweet — The Highest Form of Flattery. Retweet (RT) interesting tweets from your networking contacts. Imagine how impressed a prospective employer might be when he/she sees you retweeting information that will promote the company.
  • Turn Your Twitter Conversations into Phone and Face-to-Face Conversations. You’ll eventually want to shift the conversation from Twitter to a voice conversation or live meeting. Watch for opportunities, and act immediately when they present themselves.
  • Time Your Thank You’s. As you engage people on Twitter, people will recommend you, retweet you, and compliment you. Consider thanking these people at off-times (late in the evening, early in the morning) so they don’t clog your tweet stream.
  • Schedule Your Tweets. In some cases, you’ll want to schedule your tweets in advance if you know you’ll be unable to tweet. SocialOomph.com is a free service that will allow you to do that. HootSuite.com is another.
  • Go Mobile. Set up mobile alerts so you can stay in touch with Twitter friends while on the road. Tweetie is a favorite iPhone app. Android users can check out twidroid.com.
  • Sign up for TweetMyJobs Alerts. Every job seeker, whether a Twitter user or not, should visit www.TweetMyJobs.com to sign up for mobile-phone alerts of jobs relevant to their profession and geographic area. It’s simple and free to jobseekers, and a lot less expensive for employers than some of the traditional job sites such as Monster and CareerBuilder.
  • Use Hashtags. Hashtags, represented by the # sign in front of a word (e.g., #accounting, #finance, #programming, #healthcare), are used on Twitter to help users find all the tweets with that hashtag. Use them religiously! You can find a hashtag directory at hashtags.org. Or, simply watch for the hashtags used by your favorite tweeps to get an idea of the latest hashtag lingo.
  • Let Your Followers Know You’re Looking. One savvy jobseeker posted this hashtag-heavy tweet to gain the attention of employers and recruiters: “Looking to leverage my awesome #transportation #trucking #logistics & #supplychain tweeps to find #employment in #Charlotte NC. Suggestions?” Consider tweeting this type of information weekly.
  • Get Career Advice on Twitter. Follow savvy career coaches and job-search strategists for great career tips (such as this list) or search for hashtags such as #careercoach #resumes #jobsearch #twitterjobsearch.
  • Use Lists to Find People.Check out Listorious.com to find lists of people of interest in your target companies or profession. Similarly, check out the lists that other Twitter users have created.
  • Give, Give, Give Before You Go Asking for Help. As in all networking, look for ways to be of help to others before asking them for help. If you start off on Twitter with a tweet that says: “Lost my job. Anybody know of job openings?” You’ll not likely get much help.

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Business Ethics To Practice

There is a lot of tension that business managers have to learn to deal with in today's business environment. Shareholders want higher profits, but the workforce wants higher wages. Consumer want lower prices, but suppliers want to charge more for parts and supplies. In the midst of all that, companies need to keep a close eye on business ethics issues.

Ethics in business has been a concern for businesses for a while now, but events of the past years has mad it even more of a focus. It seem like it should be such an easy thing; do what is right and you won't get into trouble, but deciding what is right seems to depend on who you talk to.

Business schools teach managers have a responsibility to grow the business and get the best return for the stakeholders, but some times the stakeholders have conflicting concerns. How do business ethics apply to that type of situation?



3 Important Business Ethics


While there are often times that the answer is not clear cut, there are a few standards that will help you avoid major missteps.


Honesty

One business ethics rule you should never violate is to tell the truth. Regardless of what problem you might face, you will never go wrong by being honest. If you need to make a decision that is not popular, or may even harm one group or another, be honest with the people involved.

Most of the major business ethics scandals over the past years have come as a result of business leaders that were dishonest. Knowing right from wrong, they chose wrong, and then lied about what they had done. Those in the organization that were not involved in the original problem ended up getting in trouble when they participated in the cover up.

Perhaps the most basic tenet of business ethics is maintaining honesty. Those you deal with may not agree with you, but they will respect the fact that they know that you are telling them the truth. That goes a long way with people.


Integrity


Business WomenThere are times in business when people do something that may be honest, and it may be the right decision for the company, but they go about it all wrong. You have heard stories of companies that announce layoffs the week before Christmas.

Many times these companies new about the decision weeks or even months before it was announced, but in order to avoid problems, they put off the announcement until the last minute. Integrity in business ethics would say that you tell your people what is coming so they have the opportunity to prepare for the layoff.

The same is true with price increases for your clients. If you need to increase prices you need to be honest and up front about the increases, not try to slip an increase in unnoticed. This type of behavior usually backfires, and the reputation of your business is harmed in the process.


Security

One area that has improved over the years is the issue of security of information about your clients and customers. There have been too many examples in past where a company has sold customer contact information to a third party for marketing purposes. You customers end up on a junk-mail list because the company owner saw an opportunity for a quick pay-day.

You need to apply business ethics by making sure that any information you collect about your customers is kept completely private. If your customers do not feel safe with your business they will quickly go to your competitors, and you will have a hard time trying to win them back.


Code of Business Ethics

One way to make sure the people in your organization abide by your business ethics is to write a Code of Ethics for your organization. This sends a message to your employees and your customers that you practice good business ethics.

Be prepared to spend some time getting this right. It isn't something you can typically knock out over lunch one day. You need to make sure it truly captures your view of business ethics for your organization. If you do this half-heartedly, your customers and employees will see through it, and they will probably doubt that you truly hold to the business ethics that you claim are important.


Points To Keep In Mind…

  • Many problems can be avoided by being honest with the people involved.
  • Sometimes businesses do what is right, but they go about doing it all wrong.
  • A Code of Business Ethics lets your customers and employees know what is important to you.
  • Once you lose the trust of the people you deal with it is very hard to get it back.
  • Your Code of Ethics needs to truly reflect what you believe and not just something you threw together.

Job Info , Jobs , Employment

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